Owner of NRG Fitness
Lauren Korpi is an ACE certified Group Exercise and Personal Trainer from Ironwood, MI and has over 15 years of experience in the fitness industry. She began teaching exercise classes while completing her degree in Exercise and Sports Science from Western State Colorado University. She is also employed as a Physical and Health Education Teacher at Wakefield-Marenisco School. Lauren believes in a comprehensive approach to fitness and that by embracing the process everyone can achieve their goals and reach their potential. Lauren is an outdoor sports enthusiast who can usually be found on the lake or on skis. In 2017 Lauren opened her own fitness studio, NRG Fitness, in Ironwood where she is the main instructor.
Amy Jane Nosal is a Yoga instructor living in Ironwood, Michigan. Having explored various forms of Yoga, meditation and wellness practices for over 10 years, she became a certified and registered yoga instructor in 2020. She trained with Yoga North in Duluth, Minnesota to study SomaYoga, a practice which blends classic Yoga & Somatics for
Amy Jane Nosal is a Yoga instructor living in Ironwood, Michigan. Having explored various forms of Yoga, meditation and wellness practices for over 10 years, she became a certified and registered yoga instructor in 2020. She trained with Yoga North in Duluth, Minnesota to study SomaYoga, a practice which blends classic Yoga & Somatics for therapeutic outcomes. Home Body Yoga is Amy's evolving exploration into practices of gentle movement and kind presence, which often blends perspectives of science, nature & community. May we weave threads of curious practice to know home within
ourselves.
Leann Jahnson has been studying Yoga since 1996. She has been a student of Iyengar yoga in the Ironwood area since 2000 and began teaching in 2011. She enjoys sharing her love of Yoga with others.
Felicia began her study and
practice of Yoga in 1976. Various methods were explored but her certification in Yoga is in the lyengar tradition. She has been teaching in the area for over 30 years. Prior to that she taught in Madison, WI before moving back to the area.
Initially studying other styles of Yoga and Meditation, Larry Sands has been a student of the lyengar style of Yoga for 35 years and has been teaching in Ironwood for more than 20 years. Larry is also Board Certified in Therapeutic Massage & Bodywork offering many styles of bodywork and light touch healing and wellness modalities. He's be
Initially studying other styles of Yoga and Meditation, Larry Sands has been a student of the lyengar style of Yoga for 35 years and has been teaching in Ironwood for more than 20 years. Larry is also Board Certified in Therapeutic Massage & Bodywork offering many styles of bodywork and light touch healing and wellness modalities. He's been offering his professional services at The Higher Level in Ironwood for over 17 years.
Rose has been a student of yoga for well over 20 years and a teacher of Hatha Yoga since 2015, her teacher training was completed at Yoga North International SomaYoga Institute. She has dedicated her career to the healing arts, mainly as a National Board Certified Massage & Bodywork Practitioner based out of Washburn, WI. Having discover
Rose has been a student of yoga for well over 20 years and a teacher of Hatha Yoga since 2015, her teacher training was completed at Yoga North International SomaYoga Institute. She has dedicated her career to the healing arts, mainly as a National Board Certified Massage & Bodywork Practitioner based out of Washburn, WI. Having discovered the Northern Mind Yoga Studio in Ironwood run by Felicia and Larry, prior to becoming NRG Fitness, Rose felt this studio space is a true gem for the region. She enjoys teaching yoga to help people BE in their bodies and grow awareness of the whole self.
Coming soon
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